You are not alone.
Real connections. Real Conversations.
We offer Support Groups to help you connect and build supportive relationships with each other while discussing common experiences.
Support Groups
Support Groups are currently being run in person or virtually.
Current Coaching Services:
Career Coaching
Style Coaching
Classes
Our classes and workshops provide an opportunity to learn and also foster a sense of community. Our learning opportunities are offered in North Brunswick, NJ or online. Online classes and workshops provide a platform for individuals from any location to come together, share experiences and learn collaboratively.
Available Class:
Looking Back, Going Forward: Finding Power in Our Stories
New Classes Coming Soon…
Clubs
Join us for exciting events, meaningful connections, and unforgettable experiences. Discover new interests and make lasting memories with like-minded individuals. Our clubs create space for fun, growth, and authentic community. Whether you're exploring a passion or trying something new, there's a place here for you.
Current Clubs:
We Walk Club
Teen Advocacy Network
"I enjoy learning new things. One thing I love about CW is that I can try something that is new to me, but I don’t have to commit long term to that activity. I love the variety of activities we get to choose from!" - Angie
Community
Communities come in all shapes and sizes. They bring together people with similar interests and offer a safe-space to work on themselves. People are definitely the best part of a community. At CW, you meet interesting people, work on your skills, grow personally – and have fun doing so.
What we offer as a community:
Open Mic
Networking Events
Support Groups
Courageous Conversation Discussion Groups
Weekly Support Calls
Membership Events
Growth Retreats
Our Mission Statement
Our mission is to inspire people to rewrite their narratives through personal growth, self-awareness, education, and connection. We believe that people of all ages need connections that matter.
Everyone is welcome in our space! All ages, all colors, all genders, all persuasions…all humans. Come and be a part of our community.
Six Paths to Wellness
We believe wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive.
All paths to wellness need our attention for us to truly flourish. The goal is to find a personal harmony with the pathways that are most authentic for you. You can't get there passively, it requires active awareness, acceptance and commitment.
Although everyone’s needs are unique, the major elements that help us thrive can be broken down into six paths. These paths make up a model that you can use to map out a clearer focus to becoming a healthier, happier version of you.
Cognitive Wellness
The way you think has a very impactful influence over your life and happiness. Learn to take charge of your thinking to make a positive change in your life!
Interpersonal Wellness
We desire for you to live life within a community that provides a deep connection with others. Build your interpersonal skills and get connected to others!
Physical Wellness
Gain physical stamina and a greater overall health by engaging your body along with your mind.
Emotional Wellness
Changing your perspective can greatly alter your mood. Elevate your lifestyle by replacing your negative thoughts with positive thinking!
Spiritual Wellness
When you have a deep sense of purpose, life has more meaning. Dive into learning mindfulness and meditation techniques to elevate your spiritual well-being.
Behavioral Wellness
Take ownership of your daily routines, habits and behaviors to live a healthier and more confident life.